Wednesday Afternoon Mindfulness Sessions
These weekly 30-minute sessions will offer opportunities to practice a variety of mindfulness-based activities both in stillness and with movement.
Play with:
- Breathwork
- Intention setting
- Open awareness sitting
- Focused attention exercises
- Invitations for Intuition & Inspiration
Drop in!
Wednesdays in 2025 at the Palenville Branch Library
3:30 – 4:00 PM EST (GMT-4)
This is a free program, donations to inPractice are welcome. Half of all proceeds to to the Good Clean Fun fund.
Learn more & access the weekly live stream at inMindLLC.com.
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